Boundaries For Better Work-Life Balance Mini Workshop

If You Don't Have Boundaries, You're Bound For Burnout

Do you struggle to say "no," even when you know you should?  Maybe you find yourself overextended at work or in your personal life because you're overcommitted and overwhelmed.  This mini workshop is for you!

You'll discover the skills to set and enforce strong boundaries to regain control of your work-life balance.  This workshop also offers multiple opportunities to pause and reflect on how boundaries might benefit your work and personal life.

WHAT YOU'LL LEARN...

1. Why both personal and professional boundaries matter.
2. Why boundaries can be difficult to set and honor.
3. How to set and maintain healthy boundaries.
   

WHAT YOU'LL RECEIVE...

1. A PDF digital download containing a link to the pre-recorded workshop video.
2. A PDF digital download of the workshop transcript for easy reference.

This is a digital product. Nothing physical will ship.

IS THIS PRODUCT RIGHT FOR YOU?

This workshop is perfect for anyone looking to:

• Restore a sustainable balance to their work-life mix.
• Trim down commitments in their work or personal life.
• Set and enforce boundaries to feel more calm and less stressed.

FAQs:

• Will this workshop help with saying "no" when I'm pressured to take on a new responsibility? Yes! This mini workshop includes some options for how to say "no" gracefully.
• Will I receive a physical product? No, this is a digital product. All materials will be delivered electronically.

YOU MIGHT ALSO ENJOY...

Want even more tips and strategies to improve your work-life balance?  Check out my on-demand workshop, 5 Time Management Hacks For Better Work-Life Balance.

POST-PURCHASE ACCESS INSTRUCTIONS:

• Check your email for a message from "Amy Schield Coaching" with the subject line, "Order #XXXX confirmed."
• Click on the button inside the email that says, "View your order."  Your order details page will open.
• Click on the button that says, "Access digital content."  Your library for that order will open.
• Click on individual products to view and download the associated digital files.
• Scroll down to the "Files" section to view and download files for that product.
• For on-demand workshop video recordings, open the PDF document that begins with, "Click to access your digital workshop..." Tap anywhere on the PDF document to jump to the video recording.